Getting active is good for your asthma
But in fact, regularly getting your heart rate up through exercise can actually improve your asthma symptoms by: improving your lung function, helping you control your asthma. supporting your immune system to fight colds and viruses, which are common asthma triggers. With age, the immune system’s response to inflammation becomes blunted, making it harder to fight off infections that can trigger asthma exacerbations,
Asthma often starts during childhood, usually before age 5. Many children have asthma – it is the most common chronic disease of childhood. It can cause children to miss school and end up in the hospital. But treatments can help manage asthma, The most common factors for developing asthma are having a parent with asthma, having a severe respiratory infection as a child, having an allergic condition, or being exposed to certain chemical irritants or industrial dusts in the workplace. Asthma and Allergy Specialist Doctor Vishwambaar sir is a service provided in near by areas peoples, In asthma, observational studies have shown encouraging evidence of a protective effect of several nutrients on disease prevalence and symptoms, including vitamin C,4,5 vitamin E,6 selenium7 and magnesium. Long-term control medications such as inhaled corticosteroids are the most important medications used to keep asthma under control. These preventive medications treat the airway inflammation that leads to asthma symptoms. Used on a daily basis, these medications can reduce or eliminate asthma flare-ups.
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