Ashwagandha is believed to help relax the muscles in the airways to improve breathing in asthma patients. It also decreases inflammatory immune system responses and offers overall stress-reducing effects.
Q.Is Triphala good for asthma?
A. Triphala contains an important herb known as Haritaki. It offers various health benefits for asthma patients. It helps in strengthening the respiratory and immune systems of the user. This can be used regularly by the user.





