Most cases of the common cold get better without treatment, usually within a week to 10 days. But a cough may linger for a few more days. The best thing you can do is take care of yourself while your body heals. For example, drink plenty of liquids, humidify the air, use saline nasal rinses and get adequate rest.
- Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
- Rest. Your body needs rest to heal.
- Soothe a sore throat.
- Combat stuffiness.
- Relieve pain.
- Sip warm liquids.
- Try honey.
- Add moisture to the air
Arca Clinic Dr. Vishwambaar Sir Near by Arears peoples Treatment provided in Surrounding 20kms for Ex: Kelambakkam, Sollinganallur, Siruseri, Thalambur, Pudupakkam, Perumbakkam, Medavakkam, Pallikaranai, Velachery.
www.arcaclinic.com
www.arcaclinic.co.in
